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Monday, April 20, 2015

Citrus Marinated Ham

As we start to transition to summer- It's times to break out the fruit fusion dishes!  This one is easy and fast--Citrus Marinated Ham.  It's featured here as being served with peppered green beans and baked potatoes, but any number of sides would complement this dish.  I hope you enjoy the light and sweet flavors that compose this dish :)

Ingredients:

2lbs baked and sliced ham
1 can green beans
4 potatoes
3tbs butter

For marinated:

2 organes (for zest AND juice)
1tsp mustard powered
1tsp nutmeg
1tbs cinnamon
1tsp basil
1tbs black pepper
1tsp cayenne peper
1tbs sugar

Serves: 4
Time: 20 min (post marinade)

This recipe also does really well with chicken breast.  However, as those are marinated raw, please be careful to keep the meat chilled, and cook thoroughly :)  I hope you enjoy this easy, summer-loving dish as much as we do!

Directions:

1) In a large ziplock bag or deep dish pan, combine marinade ingredients.  Whisk together with an actual whisk, or a fork will do :)

2) Place the baked ham slices in the marinated.  It's best to cover the meat with the marinated, but if the two oranges don't do it, rather than buy another orange, just flip the meat over periodically.

3) Continue to marinated for whatever time you can.  At least 30 minutes and no more than 36 hours.  If you are marinated for a longer time, it's best to do so in a ziplock bag.  For this recipe I marinated in a deep dish pan for about 4 hours. As the meat is already cooked, it will take up the new flavors more slowly.  However, you also not need to worry about spoilage.

4) During this time you can prep the green beans by rinsing the can of beans and placing them in a microwavable container.  Add 2tbs of butter and a 1tbs of black pepper to them and set them aside.  Once the meat is almost done cooking at the end, you only need to microwave the green beans for a minutes, stir, and serve them hot!  During the marinade time is also a good time to preheat and/or start baking the potatoes if you choose.

5) Add a 1tbs of butter to a large frying pan.  On medium heat, melt and distribute the butter around the pan.

6) Add the orange zest to the frying pan and sauté the zest for a few minutes to soften them. (As pictured on the right.)

7) Add the marinade to the soften zest BEFORE you add the ham.  The reason for this is that you wan the meat to stay moist but to also finish infusing the ham with the marinade, which will work better with heat.

8) Once the marinade has come to a light simmer, place the baked ham slices in the frying pan and cook until warm.

9) This is a great time to cook the beans, and check that the potatoes are done.  If the potatoes are NOT done-- You will want to finish them in the microwave. 

10) Serve hot!  The rest of the cooked marinade make a great gravy once thickened with heat.

Cost:
ham                   $5
butter                 $0.20
seasoning          $0.60
breen beans       $1
potatoes             $1
oranges             $0.70         
Total                 $8.50
Per serving       $2.12




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