Citrus Marinated Ham

As we start to transition to summer- It's times to break out the fruit fusion dishes!  This one is easy and fast--Citrus Marinated Ham.  It's featured here as being served with peppered green beans and baked potatoes, but any number of sides would complement this dish.  I hope you enjoy the light and sweet flavors that compose this dish :)

Ingredients:

2lbs baked and sliced ham
1 can green beans
4 potatoes
3tbs butter

For marinated:

2 organes (for zest AND juice)
1tsp mustard powered
1tsp nutmeg
1tbs cinnamon
1tsp basil
1tbs black pepper
1tsp cayenne peper
1tbs sugar

Serves: 4
Time: 20 min (post marinade)

This recipe also does really well with chicken breast.  However, as those are marinated raw, please be careful to keep the meat chilled, and cook thoroughly :)  I hope you enjoy this easy, summer-loving dish as much as we do!

Directions:

1) In a large ziplock bag or deep dish pan, combine marinade ingredients.  Whisk together with an actual whisk, or a fork will do :)

2) Place the baked ham slices in the marinated.  It's best to cover the meat with the marinated, but if the two oranges don't do it, rather than buy another orange, just flip the meat over periodically.

3) Continue to marinated for whatever time you can.  At least 30 minutes and no more than 36 hours.  If you are marinated for a longer time, it's best to do so in a ziplock bag.  For this recipe I marinated in a deep dish pan for about 4 hours. As the meat is already cooked, it will take up the new flavors more slowly.  However, you also not need to worry about spoilage.

4) During this time you can prep the green beans by rinsing the can of beans and placing them in a microwavable container.  Add 2tbs of butter and a 1tbs of black pepper to them and set them aside.  Once the meat is almost done cooking at the end, you only need to microwave the green beans for a minutes, stir, and serve them hot!  During the marinade time is also a good time to preheat and/or start baking the potatoes if you choose.

5) Add a 1tbs of butter to a large frying pan.  On medium heat, melt and distribute the butter around the pan.

6) Add the orange zest to the frying pan and sauté the zest for a few minutes to soften them. (As pictured on the right.)

7) Add the marinade to the soften zest BEFORE you add the ham.  The reason for this is that you wan the meat to stay moist but to also finish infusing the ham with the marinade, which will work better with heat.

8) Once the marinade has come to a light simmer, place the baked ham slices in the frying pan and cook until warm.

9) This is a great time to cook the beans, and check that the potatoes are done.  If the potatoes are NOT done-- You will want to finish them in the microwave. 

10) Serve hot!  The rest of the cooked marinade make a great gravy once thickened with heat.

Cost:
ham                   $5
butter                 $0.20
seasoning          $0.60
breen beans       $1
potatoes             $1
oranges             $0.70         
Total                 $8.50
Per serving       $2.12

Marsala Chicken

This is one of those (many) Italian dishes that is so much better to make yourself.  And more affordable too!

Ingredients:
1c         white mushrooms, washed and sliced
1c         Marsala wine
4           chicken breasts, or equivalent tenders in weight
1 tsp     oregano
1tbs      basil
1/2 tsp  salt
4 tbs     olive oil
7oz       pasta
1/4c      all purpose flour

Time: 
10 min prep
20 min cooking
30 min total

Serves: 4 people +

There is a lot of flexibility in this dish. Any pasta works-- So just pick your favorite!  I chose "star" pasta for this dish because it's an easy way to give the dish a "thick, hardy taste," which my husband prefers.  Were I making this for just me, I would use whole wheat spiral pasta, as that is my personal favorite. Along those lines, feel free to add more or less seasonings depending on taste. Pepper is very commonly in this dish.  Most of all-- Have fun!!

Direction:

1) Wash and slice the mushrooms-- Never trust that they are "pre-washed" unless you like the idea of literally eating shit.

2) Start the water boiling for the pasta.

3) In a high lipped plate, mix together the flower, salt, oregano, and basil.

4) Coat the thawed chicken in the flour mixture.

5) Place the chicken into a large skillet with the hot olive oil. (Aka, the stove is already on.)

5) Brown the chicken on both sides. This will take a few minutes for each side.

6) Add the mushrooms and cover the skillet.  This will help the mushrooms 'sweat.' This is only to get them started, so don't exceed 5 minutes.

7) Add the pasta to the now boiling water.

8) Add the sherry and cover again. This time cover for 10 minutes.  Interrupt the 10 minutes to turn the chicken over.

9) Uncover the chicken for the final few minutes to thicken the sauce. Add a sprinkling of flour if necessary.

10) Drain the pasta and mix in well with the Chicken Marsala.  Serve warm!

Cost:
white mushrooms     $1.50
Marsala wine            $2.00
chicken                     $2.00
oregano                    $0.10
basil                         $0.35
salt                            $0.02
olive oil                    $0.50
flour                          $0.20
pasta                         $0.25
Total                         $6.92
Per person                $1.73

Smokey Chicken Alfredo

Without the smoke!

This is a quick and easy meal that has never failed to trick every person I have ever served it to-- People assume either various (much more expensive) ingredients are in it that are not, or they assume I spent hours making it (which I definitely did not).  So if you are looking for a really easy and fast way to make a fantastic meal: This is it!!

Ingredients:

2         Chicken breasts

7 oz    Shell pasta

3/4 jar Alfredo sauce

2/3 c   Frozen peas

1 tbs   Fresh rosemary

1/2     of a white onion 

Time:

30 min to table!

I would like to add that you can do this "trick" to most pasta dishes (see #  from the directions.)  Also, the way you present this meal does make a difference.  If you slop it in a bowl and say "I'm tired and done..." Everyone will assume it's a box mix.  Is you plate-it-proper and serve it with a small side of red wine-- People will assume you spent hours getting meal prepared.  It's just one of those tricks that are part of the meal-- After all, the meal starting with the eyes.  :)

Directions:

1) Set up the kitchen.  Start the water boiling for the pasta, oil or butter the pan for the chicken, and get the plates heating for the finish!

2) After the oil is hot in the pan, place the chicken breasts, frozen or fresh directly into the pan.  This is one of those meals that no one will ever know the difference. 

3) Add the chopped onions to the pan.  Note: Usually you cook onions first as they take a long time to "sweat-out."  Part of the smokey is that the onions are more done on the outside than the inside.  You want them to be slightly crunchy by the end of the meal.  If you are concerned about the chicken, especially if you are using fresh chicken, just wait to add the onions but you will want to microwave them a few minutes first...

4)  After about ten minutes of watching the pan, flip the chicken and add the frozen peas.  The peas can be clumped.  You do not want to over cook the peas, so the later you add them the better.  (No English food here!!)       

5) Once the chicken is close to fully cooked, add the Alfredo sauce.  People are scared, rightly so, of chicken, but consequently they WAY overcook it. The pan is still hot, the chicken is still cooking, just relax and enjoy the cooking experience! If you are someone who knows you are paranoid about chicken, add the sauce about 3 min. before you want to.  If you are someone who does not know what I'm talking about right now, add the Alfredo sauce when you normally would.

6) Add the pasta to the now boiling water to start cooking.  This means you are 12 minutes from serving to the table!

7) This is the important step! Work the pan with a spatula to get the slightly brown bits of the pan from the onions etc into the sauce. You need a good spatula for this-- But by the time you are done, this should be the easiest pan in the world to clean because EVERYTHING is in the sauce!  For this reason you must add the Alfredo sauce cold to the hot pan.  

8) Work the pan for about 5 minutes.  This just means to continually move all of the contents of the pan around, making sure to scrap the bottom of the pan each time.

9) Add your now cooked and drained pasta to the pan of sauce and chicken directly!

10) Mix well and plate up!  Don't forget the beverage (Wine or otherwise :) )

 Cost:

$2         Chicken breasts

$0.25    Shell pasta  

(Seriously, if you are paying more, you should look into making your own!)

$2         Alfredo sauce

$1         Frozen peas

$0.10    Fresh rosemary

$0.50    White onion           

$5.85 total (serves 2)