Pages

Monday, May 19, 2014

Adventures in Quinoa: Pasta Substitute Time!

As promised: Californian Summer Pasta with Chicken
(Except with Quinoa ;) )

Ingredients:
2 chicken breasts 
1 avocado
1 lemon
3 oranges
1/4 cup orange liquor
fresh rosemary, thyme, black pepper, etc
2 cup quinoa
1 large tomato (Or several small ones as pictured here.)

Directions:

Heat the 2 oranges of juice and two oranges of zest in large frying pan.  Add chopped seasons and pepper, one lemon of juice, and the orange liquor to the pan. Heat sauce on low and then add thawed chicken breast, (2 and cut in half to serve 4 people or you can add 4 whole beasts), to the pan. Cover until the chicken is cooked.  In the mean time, add 2 cups of Quinoa to 4 cups of boiling water.  Add more water as needed. Plate and place chicken breast on top.  Add the fresh avocado-- and any food art desired--Serve hot!  The third orange is for garnish, as you may have noticed--


Serves 4!

Cost:
chicken           $1.99
oranges           $1.00
lemon              $0.50
avocado          $1.00
Quinoa           $1.00
spices/etc.       $0.25     
Total cost:      $5.75

So less than $1.50 a person for this meal.. and it's looks and tastes gourmet!

Time to prepare is thirty minutes, and it makes a great Mother's Day meal ;)

No comments:

Post a Comment