Cheesey Eggplant Pie!

Otherwise know as eggplant parmesan.  This version is pasta-less, but feel free to add your own.  My husband and I prefer garlic bread as the carb in this one :)  It's a fast dish to prep so you can get back to the party, of 1, 2 or more!

Indigents: 

1 large eggplants, cut crosswise into rounds

2c pasta sauce

2 large garlic cloves, finely chopped

3tbs basil

1/4tsp black pepper

1/4tsp red pepper

2 eggs, beaten in a large bowl

1 1/2c breadcrumbs, fine, and seasoned to taste

1c flaked cheese (harder is better)

Serves: 4-6 people

Time: 20 min. pre

          40 min bake

             1 hour total

This recipe requires a slightly longer cook time due to the "skipped" step of dehydrating the eggplant with salt.  If you choose to do this step: Toss all the eggplant rounds with 2 teaspoons salt in a large bowl... then rinse and let drain for 30 minutes. This step does leave a fair amount of salt in the dish, so health conscious cook beware!  

Directions:

1) Preheat oven to 375°F.

2) Set up your dinner prep area as the eggplant does oxidize.  Make sure you are ready with your washed eggplant and cutting board, your beaten egg, your seasoned bread crumb mixture, and your baking dish!

3)Add 2 tbs of pasta sauce to the dish you will be baking in.  Swril teh dish or spread teh sauce with a spoon to coat the bottom of the dish.

4) Slice the eggplant in to 1/4 to 1/3 inch rounds.  This is a cross section cut.

5) Coat both sides of the round with the egg mixture.  (If you choose not to dehydrate the eggplant, not much egg will stick.  If you did dehydrate the eggplant, you will probably need a third egg.)

6) Place your egg coated round in the bread crumb mixture.  Flip the round to cover both sides. PRO TIP: Add some cheese to the bread crumb mixture as well ;)  

7) Transfer eggplant to your backing dish.  If you want your egg plant extra crispy you will need to precook the eggplant in a pan after you coat it in bread crumbs.  Otherwise, you can arrange it to go straight in the oven.

8) Work with one piece at a time until you have arranged the first layer of eggplant. 

9) Add 1c of sauce, a layer of cheese, and 1/2 your basil, minced garlic and pepper seasonings.

10) Create another layer of eggplant rounds.  Fill in as necessary to make for a "full pie."

11) Add  the rest of the sauce, cheese, seasonings and garlic.

12) Bake covered for 35 min. The sauce should be bubbling and the cheese melted and golden!

13) Uncover for the last 5 to 10 minutes to give it a crisper top.  Serve hot!

Cost:

eggplants              $1.50

pasta sauce           $1.50

seasonings            $0.30

eggs                      $0.27

bread crumbs        $1.00

Cheese                  $5.00               

Total                     $9.57

Per serving           $1.59

Comfort Food For the weekdays: Itlain Sausage in Angle Hair Pasta

Pasta is one of those dishes that can be quick and pretty good, or slow and Mama Mia good.   I offer a weeknight compromise: Quick pasta, slow rest-of-the-ingredients, and dinner is served on time!

Ingredients:

1lb Italian sausage
1 red onion
4tbs olive oil
1 jar red sauce
2tbs basil
1tbs oregano
1tsp black pepper
1/2 package angle hair pasta

Serves: 4+

Time: 35min

Directions:

1) Start boiling the water.  You will need about 4 cups.  Feel free to add a little salt and olive oil as well, as discussed in prior posts :)

2)Add the olive oil to the pan and turn onto medium heat.  Give extra time to warm up if using an electric oven.

3) Add all the sausage, pre-chopped or separated in the pan.  I prefer to separate in the pan, personally.  Also add your sliced onions at this time.

4) If you choose to use all the spices listed, add them now, so they have time to soften and mellow.  If you are using less spices than listed above, you may want to add them later on so they will taste more potent. Yes, spices are always optional.  Well... usually.

5) While you are cooking the meat thoroughly, and keeping a close eye on it, add the pasta to the boiling water.

6) Add most of the the jar of red sauce to the pan.*

*The reason for "most of the jar" is you may want to save a little out for making pizza!  Its super easy to do with pasta left overs.  Just save a little of the sliced onion, and a little of the meat too-- all in separate baggies of course.  We will come back to this at a later post ;)

7) Angle hair pasta cooks quickly, making it both elegant and time efficient.  After about 5 to 7 minutes, you should be prepared to drain the pasta and add it directly to the pan of yummy stuff.

8) Mix everything well and serve hot!

Cost:

Italian sausage    $3.56
red onion            $0.50
olive oil              $0.20
red sauce            $2.00
spices                 $0.35
pasta                   $0.50      
Total                  $7.11
Per serving         $1.77

Savory Butternut Squash Soup

The wonder of the fall is upon us, and with it the warm fuzzy feelings that come with the holiday season.  One of my favorite for these family times is butternut squash soup!  I hope it keeps you as warm as has kept my family :)

Ingredients:

1 large butternut squash

1 large red onion

2 large bake potatoes

2 small apples

16 oz concentrated chicken stock

1tbs cinnamon

1tsp paprika

1tsp nutmeg

1tbs black pepper

1tbs basil

1tsp thyme

1/2c butter

Serves: 8+

Time:

To prepare         20min

To cook             4 hr on high, or 6 hr on low

Total                 1 day

Directions:

1) Peel the uncooked butternut squash and potatoes.  You will also need to slice the squash down the middle so that you can scoop the seeds out.

2) Chop all ingredients into large chunks and fit into the crock pot.  Play tetris with the food if need be!

3) Add the chicken stock and 8 oz of water over the top.  Now you can add your spices as well right to the top!!

4) Start the crock pot on low-- Then move to high as you need to for timing.  

5) Puree the cooked and hot ingredients.  You can do this literally in a blender-- works great!-- or with a hand held blender, such as Cuisinart's 2 speeder.

6) Spoon the soup into a bowl.  The soup should be pretty thick-- So think that you can draw a swirl in it with the back of a spoon.

7) Melt, SLOWLY, the 1/2c of butter in the microwave.  It's best to do this in many intervals of short time. So 10-15 seconds a go.

8) Give the butter a minute to settle before straining through a cheese cloth-- or paper towel.  The paper towel honestly doesn't work as well, but I for one do not have cheese clothes on hand. 

9) Congrats-- You have just made clarified butter!  Now spoon it into the soup swirl and serve warm.

Cost:

butternut squash       $2.00
red onion                  $0.50
bake potatoes           $1.00
apples                       $0.50
chicken stock           $1.20
spices                       $0.60
butter                        $0.50      
Total                        $6.30
Per serving               $0.78

Marbled Quiche with Potato Crust

Although the name "cobalt" may make you think of blue, this quiche is pretty much all the warm colors that warm colors could be ;)  Quick, easy, cheap, and transports well-- Quiche is another one of those meals for the weeknight that make you feel like you are living in style while on a budget!  It then transports well to work the next day for lunch as well :)

Ingredients:
filling
12 eggs
2c marbled cheese chopped
1/2c broccoli, fresh or frozen
2c celery, chopped
crust
1/2c potato flakes
1/2c flour
1/5c water
1tbs oil

Time: 
                    12 min to prepare
                    45 min to cook        
Total            about an hour

Serves: 8+ servings


Directions:

1) Preheat the oven to 350 degrees F.

2) Combine all the filling ingredients in a mixing bowl, and mix until all the ingredients are well coated with the broken eggs.

3) Mix the crust in another bowl, (or right in the mixing cup as pictured to the left and right)! You can easily mix the crust with a fork.

4) With your fingers, coat the bottom of all the future quiche pans with a thin layer for the crust mixture.  Take you time- There is no baking soda in this recipe!  If you run out of crust, you can make more.   You do want the bottom covered, or serving could be difficult.

5) Add the filling mixture to the dishes and pop in the oven! I like to keep the cheese chunky, because as it cooks the cheese will darken first, giving the finished result of a marbled look-- To go with the cheese!

6) Bake for 45 min, or until above mentioned marbled look is achieved.  Serve hot or chilled!

Cost:
eggs                $3.00
cobalt cheese  $2.00
broccoli           $0.50
celery              $0.50
potato flakes  $0.50
flour               $0.50
oil                   $0.10   
Total              $5.10
Per serving     $0.63

Waste not Want not: The Old Bisquick Addition

So this will be another of those post that I will add to with time :)  Feel free to check back.  

Basically, buying in bulk, on sale, or being gifted food is GREAT... Until the food goes bad.  In the case of Bisquick, the Costco size container is great, but hard to go through unless you really love pancakes.  This blog is about alternative uses for "flat" Bisquick.  In other words, the baking soda is no longer rising.

Option 1

Makeshift Flap Jacks

These denser cakes will fall someplace between the British and the american style.  If you really want to confuse people, add rolled oats and honey to the mix-- Literally.

Option 2

Better-Than-Mom's Chicken Soup

Make your mom's-- And then add about 3 tbs of "flat" Bisquick to the broth.  This works best if you first whisk the Bisquick about 3/4 cup of hot water before adding the liquid mix to the actual soup.  Make sure to sure as you add, so you don't get clumps! The Bisquick will give the soup and extra hearty taste! (And look!)

Option 3

Extra American Shepard's Pie

Little known fact: Shepard's pie was coined in America.  Newly coined fact:  If you cut the potato flake crust with "flat" Bisquick, you get a more bakery style crust on this casual dish.  

Option 4

American Style Stirr Fry!

For full details: See Almond Stirr Fry details, but I'm sure you get the picture ;)

Quick, easy, cheap and beautiful: Roasted Cauliflower!!

Looking for an easy, cheap, and spectacular side dish: Roasted Cauliflower!!! 

No joke, this was the first time I made this, and it turned out fantastic!

Ingredients:

1      head of cauliflower

2tbs olive oil

That's it!!

Time: 45 min total

Serves: 2 as dinner, 6 for a side only

Directions:

1) Wash the head of cauliflower and remove excess steam so that the head will sit up on the baking sheet.

2) Place the head on the backing sheet and lightly coat the top with the olive oil.

3) Place in the oven at 425 degrees!  It's really this easy! Note: do not adjust the temperature for altitude.  

4) Place roasted head on a pretty plate and serve hot!  That's all there is to it!

Cost:

cauliflower     $1

olive oil          $.030           

Total               $1.30

Served as a side: 21 cents!

Shown here served with grilled Tri-Tip and oven roasted potatoes!

Marsala Chicken

This is one of those (many) Italian dishes that is so much better to make yourself.  And more affordable too!

Ingredients:
1c         white mushrooms, washed and sliced
1c         Marsala wine
4           chicken breasts, or equivalent tenders in weight
1 tsp     oregano
1tbs      basil
1/2 tsp  salt
4 tbs     olive oil
7oz       pasta
1/4c      all purpose flour

Time: 
10 min prep
20 min cooking
30 min total

Serves: 4 people +

There is a lot of flexibility in this dish. Any pasta works-- So just pick your favorite!  I chose "star" pasta for this dish because it's an easy way to give the dish a "thick, hardy taste," which my husband prefers.  Were I making this for just me, I would use whole wheat spiral pasta, as that is my personal favorite. Along those lines, feel free to add more or less seasonings depending on taste. Pepper is very commonly in this dish.  Most of all-- Have fun!!

Direction:

1) Wash and slice the mushrooms-- Never trust that they are "pre-washed" unless you like the idea of literally eating shit.

2) Start the water boiling for the pasta.

3) In a high lipped plate, mix together the flower, salt, oregano, and basil.

4) Coat the thawed chicken in the flour mixture.

5) Place the chicken into a large skillet with the hot olive oil. (Aka, the stove is already on.)

5) Brown the chicken on both sides. This will take a few minutes for each side.

6) Add the mushrooms and cover the skillet.  This will help the mushrooms 'sweat.' This is only to get them started, so don't exceed 5 minutes.

7) Add the pasta to the now boiling water.

8) Add the sherry and cover again. This time cover for 10 minutes.  Interrupt the 10 minutes to turn the chicken over.

9) Uncover the chicken for the final few minutes to thicken the sauce. Add a sprinkling of flour if necessary.

10) Drain the pasta and mix in well with the Chicken Marsala.  Serve warm!

Cost:
white mushrooms     $1.50
Marsala wine            $2.00
chicken                     $2.00
oregano                    $0.10
basil                         $0.35
salt                            $0.02
olive oil                    $0.50
flour                          $0.20
pasta                         $0.25
Total                         $6.92
Per person                $1.73